1. Sprouted Grain Bread Sprouted grain bread is made from whole grains that have just begun to sprout after being exposed to heat and moisture. Sprouting is proven to increase both the amount and availability of nutrients in grains, such…

Culinary culture is a natural cultural aspect that forms through daily life. For many ethnic groups and nations, cuisine is not only a material expression of culture but also a reflection of spiritual values. Through food, one can understand the…